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Optifast

The pioneer of Medical Weight Management Optifast is a nutritious formula-based shake.  Nutrition bars are also available as a supplement to the shake.   OPTIFAST products are used as meal  replacements.

Why do we use OPTIFAST products for weight management?

  • People eat less when they have fewer food choices.

  • The greater the variety of food in a meal, the greater the caloric intake.

  • The more elaborate the food preparation, the more snacking occurs.

  • People who are unable to manage the amount and type of food eaten often gain excess weight.

  • Can help manage blood sugars.

  • Can help manage portion sizes.

 

OPTIFAST

  • Precise calorie control

  • Minimal exposure to food

  • Proportioned servings

 

  • Complete balanced nutrition

  • Quick and simple preparation

  • Flexibility in meal planning

 

Each packet is 150 calories and 8 grams of protein for a complete meal replacement.

 

Formula
$2.55/packet
equivalent to one meal
Chocolate 
Vanilla
Strawberry
 Chicken soup
Garden Tomato Soup

Ready to Drink Formula
$2.55/packet
equivalent to one meal
Chocolate 
Vanilla
Strawberry

Nutrition Bar
$2.55/bar
Peanut Butter
Chocolate
 

 

Sample Menu for Optifast

Dr. Holdrens New Year Diet

BREAKFAST

1/2 c.Grapenuts

1/2 c. Skim milk

1 banana

OR

1 c. Raisin Bran

1 c.Skim milk

1 banana

 SNACK

1 orange

OR

1 apple

OR

1/2 c. raw carrots

OR

1/2 c. raw celery

 LUNCH

2 oz. Fat-free cheese
sandwich

OR

8 oz. Fat-free yogurt

OR

1 oz. Chicken breast

OR

1 Fat-free Cereal bar

 SNACK

1 apple

OR

1 orange

OR

1/2 c.raw celery

OR

1/2 c. raw carrots

 

 DINNER 

Optifast bar/drink